Sexual and physical abuse: Research has found that at least 75% of people who sexually or physically abuse others were abused themselves as children.Other examples of intergenerational trauma include: Over the decades and centuries, those traumas were passed down to younger generations, in part, due to outside factors of historical oppression like socioeconomic impacts and a legacy of poverty.īut there's also genetic elements of stress transmission, and psychological factors like parent-child relationships that play a role.Īlmost any significant trauma can spread to your children and subsequent generations. One of the longest-running cases of intergenerational trauma still in effect today dates back hundreds of years to the mass enslavement of African people in the United States. Here's how intergenerational trauma may be affecting you and your family and how to break the cycle. "If we don't deal with them, they actually end up compounding over time." They don't just go away on their own," says Susan Beaulieu, an assistant extension professor in family development at the University of Minnesota. "A lot of people don't tend to understand that intergenerational trauma, unless those patterns are changed, the patterns tend to continue. Her studies on Holocaust survivors revealed that their children were more likely to struggle emotionally than kids whose parents hadn't experienced genocide.
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This is called generational, or intergenerational, trauma.Īlso dubbed transgenerational trauma or multigenerational trauma, the concept of intergenerational trauma was pioneered by Vivian Rakoff in the 1960s. Your trauma can take a toll on others, too - in particular, your children, grandchildren, and other generations that follow. Coping and adaptation patterns developed in response to trauma can be passed from one generation to the next.A traumatic event is terrible in the moment, but as anyone who has experienced trauma knows, it doesn't stop there: The emotional and physical ramifications last for weeks, months, and even years.īut it's not just you.
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Intergenerational trauma describes the psychological or emotional effects that can be experienced by people who live with people who have experienced trauma.Examples of historical trauma include genocide, colonialism (i.e., residential schools), slavery and war. Historical trauma is a cumulative emotional and psychological wounding over the lifespan and across generations emanating from massive group trauma.
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It occurs when an individual who was not an immediate witness to the trauma absorbs and integrates disturbing aspects of the traumatic experience into his or her own functioning.